⭐ Limited Access

Would you like to learn how this program can benefit you? Try two classes and discover the benefits for your face and body before accessing the full program.

The Ultimate Low-Impact Program

A starter-designed program for the FSHD community, combining FaceToned® facial muscle training with gentle, Pilates-based body exercises to improve posture, alignment, and overall muscle support. All classes are low-impact and accessible from home—ideal for maintaining facial and upper body function with mindful, guided movement.