Welcome to FaceToned® – for the MyFSHD Community
Endorsed by Dr. Peter Jones, MyFSHD.
Hi, I’m Carme Farré,
It was a pleasure to speak with MyFSHD and share how FaceToned® facial exercises can support facial strength, mobility, and confidence for people living with FSHD, like myself. I'm so glad you’re here.
🎥 Watch part of the interview so you can find out how FaceToned® can help you.
About Me.
I’m Carme Farré, founder of FaceToned®, and I live with FSHD.
Discovering facial exercises changed my life. As someone with FSHD, I began exploring ways to maintain facial strength and mobility—starting with myself, and then supporting others with the condition. What began as a personal journey has become a method I now share with others facing similar challenges.
In 2011, I became certified in both Pilates and Facial Fitness, training with renowned experts like Alan Herdman, BASI Pilates, and Eva Fraser. I later deepened my approach with a nutrition certification from Precision Nutrition in 2021.
FaceToned® is the result of years of practice, learning, and listening—combining fitness, facial exercises, and a belief in aging with confidence and strength. It’s not just about appearance—it’s about reclaiming control, feeling good, and staying connected to your sense of self.
My method is fun, gentle, and structured to meet you where you are—whether you're living with FSHD or simply want to feel more empowered in your body.
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