£90.00 GBP

TMJ & Bruxism Program to Relief Jaw & Neck

This program provides clear, guided techniques through tutorials that explain every movement TMH and bruxism, followed by powerful workout to relief jaw and neck.

TMJ and bruxism can lead to pain, headaches, and long-term dental complications. FaceToned® recognizes the importance of adapting the facial movements to the limitation from this condition to help you reduce the pain.

Tutorials Mastery

First 2 weeks you are learning the exercises adapted to TMJ & Bruxism

Content - Three tutorials of 19 detailed exercises divided in Chin & Neck, Cheekbones, Eyes & Fore-head and Advanced exercises.
Frequency - Engage 5 times a week
Approach - Focus on a singular 15-minute tutorial ensuring a firm mastery of the exercises. This solid foundation is critical for achieving muscle relaxation and reducing the strain associated with TMJ and bruxism.

Practice to Release Tension

Next 2 weeks you can build your daily routine to release your jaw and neck.

Content - A series of daily 20-minute sessions, each designed to comprehensively engage and tone the facial muscles while focusing on relieving the tension associated with TMJ and bruxism.
Frequency - Engage 5 times a week
Approach - Focus on working out daily and learning new movements slowly. Go back to the tuto-rials if you need more time to master the movements.

Single payment with 6-month access—no subscription or automatic renewal.

Program also available under Club FaceToned®.

What People Are Saying:

Years of TMJ pain were unbeatable until this program. Now, I feel significantly better. Jane, 2024.

After years of waking up stiff from using a mouthguard, FaceToned has given me the relief I needed, right at home and on my schedule. Alice, 2024.

I was diagnosed with TMJ in my early 30s, two decades ago. This is the first program that's improved my condition and fits easily into my daily routine. Toby, 2023